The River Island Athleisure 01/21 Edit
No need to get up: Maximise that laidback feeling
How to take your running to the next level
The Escape to the Country 01/21 Edit
Feeling groggy? Here’s what a doctor orders…
The Loungewear 01/21 Edit
Losing it in lockdown? Train to be mindful to ease the strain
The Self-Care 01/21 Edit
How the right nutrition combats stress and enhances immunity
Nailing a workout with a baby
Grndhouse: Stay strong with a star squad
Up and onwards: Wake up to 2021
Biohack your way to better health
Berry Christmas! Fit as fifty
Best face forward: 5 trends show beauty is looking ahead
The Eco-Friendly Gift 12/20 Edit
Manage your IBS this Christmas
The Running 01/21 Edit
Merry Christmas to your core: Stream workouts not boxsets
No need to get up: Maximise that laidback feeling
One benefit of wanting to take it easy is that you can try out a new tension-relieving technique at the same time. Horizontal healing…
Feeling groggy? Here’s what a doctor orders…
The third Monday in January is Blue Monday and, if you haven’t slept well, that downer day is going to feel worse. Here, a GP shares 7 ways to deal…
Losing it in lockdown? Train to be mindful to ease the strain
Is your mind running riot in lockdown? An expert mindfulness teacher says it takes practice to ease the strain. Like a tennis player, getting on court and getting shots, putting in time equals results.
How the right nutrition combats stress and enhances immunity
How we eat affects our response to stress and keeps our immune system fighting fit. These simple tricks will help you use that to your advantage.
Up and onwards: Wake up to 2021
Make mornings matter with a mindset or brew. Harnessing energy or healing heartache? Here’s the expert advice for first things first…
Jake Quickenden: Bares all from the heart
Jake's new ITV primetime show is a brave choice as both he and his castmates drop their kit to raise awareness.
8 great Black Friday wellness brand deals
The hottest health and wellness discounts to see you through from Black Friday to Cyber Monday.
5 ways interior design can improve your wellness
It makes sense when you think about it - compare how you feel in a busy, noisy space with being in a library or by the sea… Our surroundings definitely influence what’s happening in our minds.
Lunar tunes: Moon rituals to get in touch with your celestial side
If your tolerance of astrology and all things deemed woo-woo is low, this millennial-led lunar trend will leave you in the dark. If you're open to tuning in we'll show you how to feel over the moon.
Flora Beverley: Why it's cool to be kind
The first Social Media Kindness Day has seen high-profile support (including a post from Meghan Markle) and inspires words of wisdom from W Edit's own Flora Beverley.
Achilles healing: Gurls' talk
Face up to election fever and Lockdown the Sequel with our series on personal stories of winning over the weakest link.
Simple steps to deal with feeling worked-up about overwhelm
Experiencing that overwhelming feeling is normal but not necessary. Here’s how to see the wood for trees, whatever the world throws at you.