Nutritional therapist Claire Barnes shares how sufferers of IBS can avoid the digestive drama this Christmas.
The beauty of training in the Great British outdoors this winter.
Award-winning hygienist and founder of London Hygienist, Anna Middleton, and periodontist Dr Reena Wadia, share their 6 top tips on how to protect your teeth during the season of good food, wine and sweet treats.
It makes sense when you think about it - compare how you feel in a busy, noisy space with being in a library or by the sea… Our surroundings definitely influence what’s happening in our minds.
Francesca Jackson-Spence is an NHS junior doctor whose rota includes A&E in a London hospital. As a health expert for Femfresh, she aims to bust taboos on women's health topics and shares her best-life advice here at W Edit.