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6 reasons to get stretchy with Sarah

As At Home With Sarah launches, her energy will raise your practice and a smile. Yes, she holds a headstand on an exotic beach but she’s also smashed a cup when she’s angry! Cue calming meditation. Meet a yoga teacher who can really connect.


CC Claire Coakley


Supergym: Shaping up gets smart

Where do athletes and Hollywood’s big-hitters visit to get their fitness kicks? Chelsea’s supergym, where an expert team offers intelligent health. We talk what's next with coffee-loving CEO, Graziano Arricale.


CC Claire Coakley


Losing it in lockdown? Train to be mindful to ease the strain

Is your mind running riot in lockdown? An expert mindfulness teacher says it takes practice to ease the strain. Like a tennis player, getting on court and getting shots, putting in time equals results.


CC Claire Coakley


Grndhouse: Stay strong with a star squad

Grndhouse aims to make strength your superpower. Jay Copley reveals why he’s behind the newest online fitness studio to build your endurance, stability and progress. 2021 – Bring it on.


CC Claire Coakley


Up and onwards: Wake up to 2021

Make mornings matter with a mindset or brew. Harnessing energy or healing heartache? Here’s the expert advice for first things first…


CC Claire Coakley


Jake Quickenden: Bares all from the heart

Jake's new ITV primetime show is a brave choice as both he and his castmates drop their kit to raise awareness.


CC Claire Coakley


Achilles healing: Gurls' talk

Face up to election fever and Lockdown the Sequel with our series on personal stories of winning over the weakest link.


CC Claire Coakley


Bruce almighty: Motivational lessons from a legend

He made martial arts look magnetic and Bruce Lee was as fascinating a philosopher as a fighter. Here, Shannon Lee shares gems from her father...


CC Claire Coakley


Achilles heal: The comeback from a downfall is a winning feeling

In solidarity with World Mental Health Day we kick-off our Achilles Heal series with men who’ve learned from their flaws. From fear to negative thinking, here’s how good it feels to come back from a potential downfall.


CC Claire Coakley


Kirby Anne gives W Edit a first look at her fashion line

From ambassador to designer: Kirby Anne Akindeinde once modelled for Puma and now stocks their footwear on her own online store. Inspired to create a fashion and accessories collection of her own, here the model and PT launches her own line by kirbyanne. W Edit takes a first look...


CC Claire Coakley


Three very fit women who should be on your radar

Continuing our series on fitfluencers, here's a trio of women who deliver inspo and info for reaching our goals.


CC Claire Coakley


Male angst: Wrestling midlife demons and how to deal

Matt Rudd is a man on a mission: To evaluate why he and his male, mid-life peers are not exactly hitting it out of the park. He uncovered his own angst and writes about male malaise with a wry eye, warm heart, and advice from a squad of wellness experts.


CC Claire Coakley

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