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The Detox Kitchen Annual Summer Programme is Back!

25.06.2020

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The Detox Kitchen Annual Summer Programme is Back!


A 10-day programme to help you lay the foundations for a healthy gut and mind this summer. In partnership with Neom Organics, Stretch London and Ernest Leoty.

Detox Kitchen -: “We’ve all been living in our heads a bit more than usual the last few months, which is why now more than ever we must work to ensure our minds and bodies are as healthy, nourished and resilient as they possibly can be. The combination of a delicious, balanced diet paired with movement and stress-management is the key to feeling our strongest selves - which is exactly what our Summer Set programme provides.”

The gut is increasingly being recognised as playing a crucial role in maintaining both our physical and mental health. Nutritional Therapist Eve Kalinik explains “A well-nourished gut microbiome supports a well-nourished mind. What a lot of people don’t know is that 90-95% of the body’s overall production of the neurotransmitter serotonin, dubbed the “happy neurotransmitter”, is produced and managed in the gut.”

The Detox Kichen have designed this package to help :

10 days of all the happy-gut foods you need, with dishes such as their Kimchi Bowl, Seed Crispbread and Super Grains Salad;

The Detox Kitchen will alleviate the stress of having to shop for and cook healthy meals, giving you more time to focus on you;

Yoga and salt baths are a great way to reduce stress in the body and mind - both of which are included in this programme.

More info

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