When spending so much time inside it’s important to develop a routine to keep yourself mobile, injury-free and just feeling good physically and mentally. Together with our amazing Flexperts, we’ve been working on bringing live stretch, mobility and meditation classes to your homes, via Zoom, to help you keep your body and mind in balance.
At Flexology we pride ourselves in being the experts in the field of stretching and delivering high-quality personalised sessions. We are excited to bring this service to our live stream group classes by creating an intimate class environment where you can see your Flexpert and they can see you. In each 45-minute class, the Flexpert will guide you through the exercises, make corrections if needed and be available for any follow-up questions to ensure that you always feel supported and get the most out of your sessions.
Our Virtual Classes will start next week and your first class is absolutely FREE!
Choose “FREE INTRO VIRTUAL CLASS” at the checkout for your free class. All following classes are only £5!More info
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